Our Services
Many people come to counselling seeking strategies and solutions, and often the work that we do in therapy is so much more than that. As we explore together the difficulties you are facing, we will work towards identifying your strengths and developing new skills to foster a sense of hope and confidence. Through a strong therapeutic relationship and evidence-based practices, we can help you to make meaningful and sustainable change.
Counsellors Areas of Expertise
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Sallyann’s speciality areas include:
Adults
Ambiguous grief and loss
Religious and spiritual abuse
Recovery from high demand religious groups
Parenting young adults
Parenting LGBTQIA+ children
Coercive control and abuse
Conflict in relationships
Clinical supervision
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Lindsey’s speciality areas include:
Adolescents (12 and above)
Adults
Couples
Emotional regulation
Distress tolerance
Relationship counselling
Interpersonal conflict
Managing self-harm in adolescents
Clinical supervision
Specialised Support
Face to face
Telehealth (phone, Zoom, Microsoft Teams)
Anxiety
Depression
Stress and burnout
Self-esteem and self-confidence
Personal growth and development
Improved communication
Relationship difficulties
Adjustment issues
Life transitions
Work-related stress and career goals
Emotional regulation
Parenting adolescents and young adults