Meet Lindsey
As a Perth local, I have grown up living and working in the Northern suburbs and am incredibly passionate about supporting our community.
I hold an Honours degree in Psychology and a post graduate qualification in Counselling and Psychotherapy, with 10 years experience in mental health, coaching and mentoring. The last 7 years of my career has been spent in the mental health sector, working with clients in an individual and group setting.
I enjoy supporting adults and adolescents, couples and families through experiences such as anxiety, depression, emotion regulation, improving communication, self esteem and self worth as well as conflict management.
I adopt a client-centred, trauma informed approach and draw on skills from evidence base interventions such as Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT) and Solution-Focused Brief Therapy (SFBT).
That’s more than enough about me, I’m more interested in hearing from you and working together to explore your goals, needs and experiences, in a timeframe and environment that is validating and supportive for you.